Private lessons are catered to the specific person. We have a variety of different apparatus; reformer, jumpboard Cadillac, Chair, Stability ball, weighted ball, foam roller, arc barrel, spine corrector, fitness ring, flex band, and maple poles. We design a workout with all of this equipment for whatever our client needs. For a brand new client, for an injured client, for a pregnant client, for an althete- whatever the case may be, we are here to design a workout that works for you.

Private lessons are catered to the specific person. We have a variety of different apparatus; reformer, jumpboard Cadillac, Chair, Stability ball, weighted ball, foam roller, arc barrel, spine corrector, fitness ring, flex band, and maple poles. We design a workout with all of this equipment for whatever our client needs. For a brand new client, for an injured client, for a pregnant client, for an althete- whatever the case may be, we are here to design a workout that works for you.

Core Strength Pilates on all small equipment

Core strength classes are available in a group setting. The class is one hour in length. Core strength is accomplished using your own body as resistance. We incorporate all of the small equipment in the class such as arc barrels, foam rollers, fitness rings, stability balls, weighted balls, flex bands and maple poles to help with your stability. The method challenges your strength and creates a workout you can take anywhere, but incorporates small equipment to make it more challenging.

Private lessons

Private lessons are catered to the specific person. We have a variety of different apparatus; reformer, jumpboard Cadillac, Chair, Stability ball, weighted ball, foam roller, arc barrel, spine corrector, fitness ring, flex band, and maple poles. We design a workout with all of this equipment for whatever our client needs. For a brand new client, for an injured client, for a pregnant client, for an althete- whatever the case may be, we are here to design a workout that works for you.

10 core strength, 10 reformer, 2 private lessons

20 reformer, 2 private lessons

Private lessons are catered to the specific person. We have a variety of different apparatus; reformer, jumpboard Cadillac, Chair, Stability ball, weighted ball, foam roller, arc barrel, spine corrector, fitness ring, flex band, and maple poles. We design a workout with all of this equipment for whatever our client needs. For a brand new client, for an injured client, for a pregnant client, for an althete- whatever the case may be, we are here to design a workout that works for you.

Private lessons are catered to the specific person. We have a variety of different apparatus; reformer, jumpboard Cadillac, Chair, Stability ball, weighted ball, foam roller, arc barrel, spine corrector, fitness ring, flex band, and maple poles. We design a workout with all of this equipment for whatever our client needs. For a brand new client, for an injured client, for a pregnant client, for an althete- whatever the case may be, we are here to design a workout that works for you.

Private lessons are catered to the specific person. We have a variety of different apparatus; reformer, jumpboard Cadillac, Chair, Stability ball, weighted ball, foam roller, arc barrel, spine corrector, fitness ring, flex band, and maple poles. We design a workout with all of this equipment for whatever our client needs. For a brand new client, for an injured client, for a pregnant client, for an althete- whatever the case may be, we are here to design a workout that works for you.

Private lessons are catered to the specific person. We have a variety of different apparatus; reformer, jumpboard Cadillac, Chair, Stability ball, weighted ball, foam roller, arc barrel, spine corrector, fitness ring, flex band, and maple poles. We design a workout with all of this equipment for whatever our client needs. For a brand new client, for an injured client, for a pregnant client, for an althete- whatever the case may be, we are here to design a workout that works for you.